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Hoist Leg Extension On the leg press side, 2:1 resistance ratio so 20lbs/plate. https://www.hoistfitness.com/products/h-4400-4-stack-multi-gym. This new bench-attached leg extension, seated leg curl, prone leg curl, and preacher curl is going to take gyms over! We maintain
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The HOIST Leg Curl/Leg Extension offers multiple range-of-motion adjustments for both exercises. Eight back pad adjustment settings accommodates a wide range The bigger numbers correspond to bigger weights. The kilos are arbitrary because of the pulleys used.
Anyone know these weight amounts? : r/fitness30plus Hoist Mi6 Functional Trainer Machine Used: ( Using this link to buy sends a bit of the sale my way ) -subscribe.
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1 INSTRUCTIONS 2 TOOLS REQUIRED 3 FRAME ASSEMBLY 4 PRE-ASSEMBLY 5 DECAL PLACEMENT 6 PART LIST 7 ABBRE VIATIONS 8 BOLT SIZING CHART 9 WASHER SIZING CHART Leg Curl RS-2408 #hoistfitness
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In this video I show you how to use the hoist roc it seated leg curl machine Be sure to subscribe for more amazing video. Hoist HD leg extension & leg curl combo machine. This machine is extremely stout and built like a tank. The unit has a super
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We are constantly getting new equipment at In Motion Fitness. Follow for more "How to" videos! Here is our review of the Body Solid GLCE365 Leg Extension and hamstring curl bench. This is a nice budget friendly option for a In this video, Martin Rios discusses why the leg curl and leg extension, popular leg machines, are bad exercises and should not
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HOIST Fitness CL 3408 Standing Prone Leg Curl How to use the new Leg Curl Machine (Standing & Prone)
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